The Calcium story – Calcium supplements, cows milk, and more

Posted on Leave a commentPosted in Diet, Food, Health, Research, Supplements

Update 23/1/18: It was suggested that the information contained in the video is out of date because it was published in March 2013.  So I went digging to what the latest that Harvard research currently recommends and found the following: Published: July, 2015 Updated: August 22, 2017,  https://www.health.harvard.edu/staying-healthy/how-much-calcium-do-you-really-need Here was the conclusion: “What’s the bottom […]