Dave Feldman – Engineering and Dynamic Cholesterol results

Posted on Leave a commentPosted in Uncategorized

Absolutely brilliant and intriguing video about how quickly cholesterol (lipid values) can change dramatically with diet, especially high fat diets. Also brings about an alternate view of LDL cholesterol in explaining why some people’s LDL cholesterol values are higher than others, and that may just be the “normal” status of your body rather than something […]

Fasting Insulin

Posted on Leave a commentPosted in Uncategorized

  I came across this guy guy a while back but he was referenced in a podcast I was listening to so decided to view his video about the 50% insulin problem. I was expecting just a crazy man spouting stuff but found he provided nice science, studies and graphs that showed the rate as […]

Amex Cashback deals – Menulog $50 spend $10 cashback

Posted on Leave a commentPosted in Uncategorized

Updated 23/1/18 https://www.americanexpress.com/au/network/shopping/doe-offer-detail.html?offer=GCOR_89278 Spend $50 and get $10 back on Menulog with Amex. Original post 14/11/17 New cashback deals for Amex card holders.  Click through to the Ozbargain link below for further details https://www.ozbargain.com.au/node/341788 Direct Amex site link: https://www.americanexpress.com/au/network/shopping.html Summary: Ranked in order of % Cashback Best&Less $25/$15 (60%) Messina $10/$5 (50%) Harris Scarfe $60/$20 […]

Cheap, but Quality, Mattresses delivered in a box

Posted on Leave a commentPosted in Uncategorized

https://www.ozbargain.com.au/node/356310 Looks like a great deal for those looking for a cheap but quality mattress delivered free to your home.  Regional areas miss out though. The single bed mattresses delivered for $135.20 looks like a great buy, especially if you need backup mattresses for guests visiting. Buying bigger queen/king/double mattresses are harder to store and […]

Minimising Coffee Cost

Posted on Leave a commentPosted in Uncategorized

When we think of the cost for something, we quite often think about the pure monetary cost. But we don’t always think about the cost in time to take care of it, repair it, and running cost.  Also how much space it takes up, opportunity cost, and the space and freedom we would have if […]

iPhone Battery – What is the condition of your iPhone battery?

Posted on Leave a commentPosted in Uncategorized

Do you think that your iPhone’s battery is dying faster than it should be?  Maybe it needs replacing? Check whether you are going crazy or not by using the following app: https://itunes.apple.com/us/app/battery-life-check-runtimes/id1080930585?mt=8 The above screenshots are from my iPhone 6 plus.  This is actually a replacement phone from the “Touch disease” issue I had before […]