The Skinny on Obesity

Posted on Posted in Food, Insulin Resistance

A great little series of short videos about food, insulin, metabolic syndrome, obesity, sugar, glucose, fructose, leptin, and addiction.

Doesn’t talk about anything like a ketogenic diet, or “healthy fat” so you can say more “mainstream” with more of an emphasis on sugar and obesity.

A good watch to explain why theĀ “The Industrial Global Diet” has taken over the world and making it fatter.

It will make you think twice about that soft drink you are sipping and start reading your processed food labels looking at the sugar content.


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